How to Find  Inner Strength While Traveling as a Solo Woman
            
            
              Article and photos by Beth Whitman 
             
            
              
                
                   
                 | 
               
              
                | 
                  Paradise on the Kerala   Coast.
                 | 
               
             
            
              For more than  15 years I had been an independent, mostly solo, globetrotter. I had ridden my  motorcycle solo from Seattle to Panama; driven my jeep to Alaska from the lower  48; and backpacked around the Pacific Rim countries for a year. I like to think  of myself as a seasoned traveler.
             
            
              But, after  years of living and traveling with my significant other, Jon, I learned that  slipping back into the devil-may-care existence of solo travel was not as easy as  I had anticipated.
             
            
              Oh No, Solo!
             
            
              I planned a  solo trip. No, I did not just decide to jet off to Europe for a few weeks or  lie on a beach in Mexico at an all-inclusive resort. I planned a 1-month trip  to India.
             
            
              Despite the guilt  of leaving Jon behind while I traversed the subcontinent on my own, I was  really looking forward to the adventure. After all, I had written a book on  traveling solo. I knew exactly what I was doing, right?
             
            
              I prepared myself  by reading all the guides on India, taking copious notes about where to stay,  the best sights to see in each city and how to best get from one place to the  next. I even joined Servas so that I  could meet and stay with some locals. I forgot about all of India’s own  idiosyncrasies, however.
             
            
              After less  than a week, I had been pursued by the most aggressive of India’s touts in  Varanasi, dodged a kiss from a shopkeeper, contracted a sinus infection in  Darjeeling and lost my first week’s worth of digital images after my  Indian-made SD card died.
             
            
              My antidote  was to fly to Kerala. India’s southernmost state includes some of the most  beautiful coastline in the world. Based upon the photos in my guidebook, I was  assured beach time, fresh air and relaxation after having just traipsed through  Delhi, Varanasi, Darjeeling, and Kolkatta.
             
            
              Location Location Location
             
            
              I stayed at a  perfectly priced ($12 U.S.) bungalow near the cliffside village of Varkala. Palm  trees swayed with the ocean breeze as the sun beat down from a consistently  cloudless sky. Fresh fruit juices and just-caught fish were at my disposal.  Most people would have considered this to be paradise.
             
            
              I know this  because I was surrounded by loving couples snuggling by the pool and European parents  frolicking with their kids in tow.
             
            
              Me? I blew my  nose (because of my sinus infection), listened to my iPod, and eagerly read  every international newspaper I could find.
             
            
              One night, as  I drifted off to sleep, I could hear voices in my head of foreigners and Indians  speaking heavily accented English. It was as if I was hallucinating. I was  sick. I was lonely. And I was in paradise, feeling sorry for myself.
             
            
              Then I met  Kate.
             
            
              Good Things for Those Who Wait
             
            
              
                
                   
                 | 
               
              
                | 
                  Beth and Kate in Kerala.
                 | 
               
             
            
              While dining solo  at one of the restaurants overlooking the water and sunset, I was seated next to  a table of Americans, including Kate and her two traveling companions, both of  whom were departing the next day. Kate and I immediately hit it off and became fast  friends in the way that travelers do; we swapped travel tales, personal stories,  and details of our India experiences.
             
            
              We discovered  that we were both departing in a few days’ time for the airport in Trivandrum (an  hour away) and made plans to share a taxi. Over the coming days, our schedules  jived. We ate breakfast and dinner together and spent most days doing our own  thing. We shared tips on the best massage therapist in town and went for long  walks into the nearby villages along the oceanfront.
             
            
              Just when I  had thought I reached my breaking point, questioning my own sanity and reasons  for having traveled to honeymoon heaven by myself, I was sent a travel  companion. It was as if Ganesh, the Remover of Obstacles, cleared the way for  me to thoroughly enjoy the remainder of my travels.
             
            
              I have had  many obstacles placed in my way during my years of travel. Many were far worse  than loneliness and a sinus infection, such as grenades and AK 47’s. But being  sick and lonely are more common to most travelers than a weaponry arsenal.   
             
            
              With travel  experience there comes the confidence of knowing that even on your worst day  things will get better. Whatever the obstacle that is placed before you, you will  find an inner strength and self-assurance that you cannot possibly discover in  the safety and security of your own backyard.
             
            
              Along with  your souvenirs, you bring back home an inner strength, and are forever changed  in a very positive way.
             
            
              
                
                  
                    Tips to Avoid  Loneliness as a Solo Woman Traveler
                  
                  
                    As I mention in  this article, most issues that arise during travel are neither life threatening  nor dangerous. Sometimes it just takes gaining a bit of self-confidence in  order to fully enjoy your adventure and not to allow minor annoyances to get  you down.
                   
                  
                    - 
                      Join  a local tour. Whether  it is a half day tour or over multiple days, this will give you the chance to  meet other travelers and learn more about your destination.
                      
 
                       
                     
                    - 
                      Pursue  your personal hobby while you’re on the road. Whether you’re a budding photographer or enjoy world  music, spend some time doing what you would do at home.
                      
 
                       
                     
                    - 
                      Limit  the use of email to connect with home.  We all go through some level of homesickness and feel the desire to reach out  to people we know well. Do not allow this to detract you from your surroundings  as it will ultimately take away from your travel experiences.
                      
 
                       
                     
                    - 
                      We can all feel shy at times. However,  travel is the time to come out of your  shell. After all, you have got nothing to lose when it is unlikely you will  know anyone. Guidebooks will often recommend popular coffee shops, internet  cafes, and restaurants. Visit these locations and reach out to other travelers as  well as locals.
                      
 
                       
                     
                    - 
                      Meet the locals!  Eat
                      at non-chain restaurants which are perhaps family-owned.
                      If you frequent the same place multiple times, you are
                      sure to make fast friends with the owners.
                      
 
                       
                     
                    - 
                      Be  open to the local people and environment. Learn as much as you can about your destination and then  experience all that a place has to offer. It will build your self-confidence  and help create a far more rewarding experience.
                      
 
                       
                     
                    - 
                      Deal with  feelings of culture shock. If culture shock has gotten the best  of you, read books in your native language, listen to your iPod (audiobooks  are particularly good) and write in your journal. These are excellent ways to help  you get over the overwhelming feelings that can arise from being immersed in a new environment.
                      
 
                       
                     
                    - 
                      Prepare and carry with you, a list of emergency contacts in case you  do need help from a friend or family member back at home.
                      
 
                       
                     
                    - 
                      Always know how to get in touch with  the nearest embassy or consulate for  your country at the destination where you are traveling. They may be of  assistance for both minor and major problems.
                      
 
                       
                     
                    - 
                      If you do find yourself in a less than  ideal situation (your passport is stolen, for example), stay calm and remember that things will work out!
                    
 
                   
                 | 
               
             
            
              Beth Whitman is the author of the Wanderlust and Lipstick guides for women travelers and runs tours to India through her company, WanderTours.
             
            
           |